Sleep Therapeutics’ Acupuncture Program is designed to relieve stress and promote relaxation to eliminate insomnia. Current scientific research indicates auricular acupuncture to be an affective treatment option for insomnia. Therefore, we have specifically designed and created this program, which utilizes Auricular (ear) Acupuncture combined with Japanese Abdominal Massage and Body Acupuncture to maximize relaxation and stress reduction outcomes.

Acupuncture can be used as an individual therapy, but we strongly recommend implementing this technique with the CBT-I program for those individuals experiencing insomnia.